A problem $\Pi$ is $\mathsf{NP}$ complete if there is a polynomial time reduction from an $\mathsf{NP}$ complete problem $\Pi^\circ$ to $\Pi$ with polynomial blow up on number of variables and instance size.
What are some examples where the involved polynomial blow up on number of variables is a large degree polynomial (correspondingly giving a large degree polynomial time reduction)?
Reason I am asking is this: suppose someone proves a non-linear lower bound on some NP complete problem, is there a direct way to infer that there is a non-linear lower bound for 3SAT by tracing back reductions?
Related: Natural candidate against the Isomorphism Conjecture?